The same six things, every Monday

Every Monday you copy the same details from one place to another. In the lab it is the freezer log: during the week you scribble box IDs, freezer positions and contents on a glove box or in your notebook, and on Monday you type them into your own log sheet. By then one note is missing, and you spend ten minutes opening freezer doors to find box 14.

In a company it is the call log. You take a dozen customer calls a week and note them on paper. On Friday you type customer, topic and "needs a follow-up?" into a spreadsheet. Half the time you can no longer tell whether a call needed a follow-up.

The copying is dull, and it happens too late. An automation fixes both: you enter the details once, at the moment they happen, and a workflow writes them into your log with the time attached. This book builds that workflow with n8n, running on your own computer. You are at Level 1 User: the log is yours, so if the workflow breaks, only you are affected. That makes this a good place to break it on purpose.

After this you can

  • Take one repeated copy-and-paste job through the four quadrants to a working trigger and action.
  • Build a form-to-table workflow in n8n and test it before switching it on.
  • Read the run history and tell a successful run from a failed one, even when the form said thank you.
  • Publish the workflow, then Unpublish it, and say where it runs while it's on.

Before you start

Last verified 12 October 2026, against the help pages of Heidelberg AI Desk 0.2.0-alpha.8, which installs n8n 2.40.7. The n8n steps were last checked on 27 September 2026, in the same n8n version under the earlier Desk. Details for experts at the end of this book.